Irish Masters Summer S&C and Mobility Training 2022
About
Master’s summer training with Derek Ryan
Derek currently is strength and conditioning coach to Ali Farag and Mostaf Asal ,Derek will be doing a strength and conditioning sessions free online for the masters group funded by Irish Squash
Mondays 6p-7pm Strength and Conditioning (suitable for all levels)
Thursdays 7pm-8pm Mobility and Activations Classes ( suitable for all levels)
CLASSES START MONDAY 13TH JUNE
Derek currently is strength and conditioning coach to Ali Farag and Mostaf Asal ,Derek will be doing a strength and conditioning sessions free online for the masters group funded by Irish Squash
Mondays 6p-7pm Strength and Conditioning (suitable for all levels)
Thursdays 7pm-8pm Mobility and Activations Classes ( suitable for all levels)
CLASSES START MONDAY 13TH JUNE
Draws
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S&C Mobility TrainingUnpublished
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Where & When
Starts:
Mon, Aug 29th 2022
Ends:
Fri, Sep 30th 2022
Deadline:
Tue, Aug 30th 2022 5:00am
Location(s)
Virtual
(
ONLIN )
irish squashDublin
Ireland
Sanctioned Event
Sponsors
Tournament Officials
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